Kava Kava

Latin Name: Piper methysticum
Common Names: Kava, Ava, Intoxicating pepper
Parts Used: Roots
Association: Sacral Chakra, Pisces, Neptune
Energetics: Warming, Relaxing
Element: Water
History: Traditionally used in Pacific Island cultures for ceremonial and social purposes. Known for its calming effects.
How To Take: As a tea or tincture.
Contraindications: Avoid in liver disease or with alcohol. Not recommended during pregnancy or breastfeeding.
Activity: Anxiolytic, Sedative, Muscle relaxant
Uses: Reduces anxiety, promotes relaxation, and relieves muscle tension.
Nutrients & Constituents: Kavalactones, flavonoids, starch.
Plant Description: A shrub with heart-shaped leaves and woody stems.
Cultivation: Requires tropical conditions with high humidity and well-drained soil.