Daisy

Latin Name: Bellis perennis
Common Names: Common daisy, Lawn daisy, Bruisewort
Parts Used: Flowers, leaves
Association: Heart Chakra, Taurus, Venus, Solar Plexus

Energetics: Cooling, Moistening
Element: Water
History: Traditionally used in European folk medicine for wound healing and skin conditions, especially bruising. Symbolises innocence and purity.
How To Take: Fresh leaves in salads or as a poultice. Flowers in teas.
Contraindications: Generally safe but avoid if allergic to Asteraceae family.
Activity: Vulnerary, Anti-inflammatory, Astringent
Uses: Heals bruises, cuts, and skin irritations. Supports respiratory health.
Nutrients & Constituents: Saponins, tannins, flavonoids, essential oils.
Plant Description: A low-growing perennial with small white and yellow flowers.
Cultivation: Grows in most soils and conditions. Often considered a lawn weed.