Calendula

Latin Name: Calendula officinalis
Common Names: Marigold, Pot marigold, Gold bloom
Parts Used: Flowers
Association: Sacral Chakra, Leo, Sun
Energetics: Warming, Drying
Element: Fire
History: Used for centuries in European and Ayurvedic medicine for its skin-healing properties. Symbolises joy and creativity.
How To Take: As a tea, infused oil, or salve.
Contraindications: Generally safe but avoid if allergic to Asteraceae family.
Activity: Anti-inflammatory, Antimicrobial, Vulnerary, Lymphatic
Uses: Heals wounds, soothes skin irritations, supports lymphatic health, and reduces inflammation.
Nutrients & Constituents: Flavonoids, carotenoids, essential oils, saponins.
Plant Description: A bright orange or yellow flowering annual with lance-shaped leaves.
Cultivation: Thrives in full sun and well-drained soil. Deadhead flowers to encourage blooming.