Borage

Latin Name: Borago officinalis
Common Names: Starflower, Bee bush, Tailwort
Parts Used: Leaves, flowers, seeds (oil)
Association: Heart Chakra, Leo, Jupiter
Energetics: Cooling, Moistening
Element: Water
History: Used since ancient times for its uplifting properties. The Romans believed it brought courage, and it was often added to wine.
How To Take: Fresh leaves and flowers in salads or teas. Seed oil is used as a supplement.
Contraindications: Avoid during pregnancy. May cause liver issues with prolonged use.
Activity: Anti-inflammatory, Diuretic, Galactagogue, Nervine
Uses: Supports skin health, reduces inflammation, promotes lactation, and uplifts mood.
Nutrients & Constituents: Gamma-linolenic acid (GLA), potassium, calcium, mucilage.
Plant Description: A hardy annual with hairy leaves and striking blue, star-shaped flowers.
Cultivation: Grows well in most soils but prefers sunny locations. Self-seeds readily.