Uva Ursi

Latin Name: Arctostaphylos uva-ursi
Common Names: Bearberry, Kinnikinnick
Parts Used: Leaves
Association: Root Chakra, Capricorn, Saturn
Energetics: Cooling, Drying
Element: Earth
History: Traditionally used by Native Americans for urinary tract health.
How To Take: As a tea or tincture.
Contraindications: Avoid during pregnancy or in cases of kidney disease.
Activity: Diuretic, Antimicrobial, Astringent
Uses: Supports urinary tract health and reduces inflammation.
Nutrients & Constituents: Arbutin, tannins, flavonoids.
Plant Description: A low-growing evergreen shrub with red berries.
Cultivation: Prefers acidic, well-drained soil and full sun.