Thyme

Latin Name: Thymus vulgaris
Common Names: Common thyme, Garden thyme
Parts Used: Leaves, flowers
Association: Throat Chakra, Virgo, Mercury
Energetics: Warming, Drying
Element: Fire
History: Used since ancient times for its culinary and medicinal properties. Symbolises courage and strength.
How To Take: Fresh or dried leaves in teas or cooking.
Contraindications: Generally safe but avoid in large amounts during pregnancy.
Activity: Antimicrobial, Expectorant, Antispasmodic
Uses: Supports respiratory health, fights infections, and aids digestion.
Nutrients & Constituents: Thymol, carvacrol, flavonoids, vitamin C.
Plant Description: A low-growing perennial with small, aromatic leaves and purple flowers.
Cultivation: Prefers well-drained soil and full sun.